2021 forest river water heater bypass

kanku dai kata step by step

Posted

The crossing step or kosa-ashi is used with all the footwork . Next you drop to the floor with both hands on the ground. Heian Nidan. Shotokan Karate. - Mae geri,oizuki,gyaku zuki,step back gedan barai,gyaku zuki, step forward mawashi geri,uraken,oizuki. But this kata contains all of Shotokan karate's basic fundamentals. Karate Do . SHODAN. Kusanku is an intricate and lengthy kata. Although these concepts may at times be lost on the beginner, the principles this kata teaches are vital. Down block, lunge punch and front stance are the three recurring techniques in this kata which has 20 moves. There are 26 standardized Shotokan Katas.These are Heian Shodan, Heian Nidan, Heian Sandan, Heian Yodan, Heian Godan, Tekki Shodan, Tekki Nidan, Tekki Sandan, Kanku Dai, Kanku Sho, Bassai Dai, Bassai Sho, Gojushiho . Referred to as Kanku Dai in Shotokan Karate, it is also part of Shorin-Ryu and Shuri-te schools. This Kata is usually required for. Each kata is a pre-arranged pattern of techniques, providing opportunity to practice different combinations of moves and movements. Remember proper breathing techniques and body control. Stepping forward with a front punch, step halfway back into a cat stance with a front hand palm strike, and then step all the way back into a front stance with a downward block. As a Nidan kata, Kanku-sho further challenges a student beyond Kanku-dai as it often combines 4, 5 and 6 techniques together in rapid movement. International Shotokan Karate Federation of Jamaica (ISKFJ) The following is a list of all 26 katas, number of moves, meaning Kata No. 5 years 11,277 0. - Same leg,mae geri,yoko geri,ushiro geri,all whilst maintaing balance. As the author of Taikyoku kata is considered to be Gichin Funakoshi, credit is given to him although his son Gigo is in actuality the reason of . You learn to control your centre of balance, to spin quickly and efficiently and to generate power through . Meaning: Peaceful mind, Level 2. Katas Shotokan Part 3 Shotokan Kata - Heian Shodan [Step-By-Step] Kanku dai Karate The Complete Kata By Hirokazu Kanazawa The repertoire of Shotokan Karate contains 26 Kata in all. Kanku Dai (Kanku - To look at the sky. Shotokan Karate Kata Bassai Dai Bassai Dai , literally translates "To Storm a Castle, major" or "To Penetrate a Fortress, major" is a kata practiced in Shotokan karate and is one of many variations of the Passai kata. Heian is translated as "Peaceful Mind" as the practitioner will be at peace in being proficient at defending oneself after mastering all five forms. This karate kata also has some fast double block combinations. Kanku Dai or Kanku: Grip and Pull into Battle: Seienchin: 54 Steps: Sushiho: Reclining Dragon: Garyu: 18: Seipai: Uechi Ryu Karate Kata List. Turn 90 degrees to the left by moving the left leg into a left Back Stance ( kkutsu-dachi ) and make a Double Forearm Block. Kata's step by step online? One Kata is chosen, from 2nd Kyu to Sandan usually from Bassai Dai, Kanku Dai, Jion or Empi. MAWASHI GERI (step in) KATA - BASSAI DAI or KANKU DAI (your choice) KUMITE - JIYU IPPON KUMITE. Those listed below the red line are the rest of the 26 Shotokan kata. Stand in ready stance. Jiu Jitsu. KIHON - Moving basics from GEDAN BARAI in ZENKUTSU DACHI (3 times each of the following); 1. The kata consists of kicks, punches, sweeps, strikes, blocks, and throws. 12 years 6,550 0. Muscular. 1. 03:15. 11628 US 1. KATA - Bassai dai,Kanku dai,Jion,Enpi and Hangetsu - Any Heian kata or Tekki Shodan KUMITE - Jiyu Ippon Kumite with any five attacks,not pre-arranged - Jiyu Kumite . by Karateka. 01:35. Kanku dai is known for it's distinct opening move. . Kyokushin Karate. Sorry if this has already been covered. Discussion in 'Karate' started by MiyamotoMusashi, Aug 13, 2004. 1st Dan. 14Kanku Sho was created from Kanku Dai. Jodan Age-uke (step back)3. Bunkai Part of Heian Nidan . YOKO GERI KEKOMI (ZENKUTSU DACHI) (step in) KATA - BASSAI DAI, KANKU DAI, ENPI or JION (your choice) KUMITE - JIYU IPPON KUMITE (JODAN JUNZUKI, CHUDAN JUNZUKI, CHUDAN MAE GERI, CHUDAN YOKO GERI KEKOMI, JODAN MAWASHI GERI) right * Inform your choice of JODAN or CHUDAN for MAWASHI GERI. Position of 1st Kiai: 11. Dai - big/large) Kanku Sho (Kanku - To look at the sky. Karate Training. Kata is often described as a set sequence of karate moves organized into a pre-arranged fight against imaginary opponents. KANKU DAI part one (step by step) GREEN BELT 6 KYU. 03:45. Chudan Soto-uke, Kiba-dachi Enpi, Zenkutsu-dachi Ura-ken, Gyaku-zukistep forward. 04:24. Being the most basic of all kata, Taikyoku Shodan is the first kata in the Taikyoku series. J. Jay Neujean. The correct performance of this kata is required in order to advance in rank from Sho Dan (1st Dan) to Ni Dan (2nd Dan). Step forward with the left leg into a left Front Stance ( zenkutsu-dachi ) and make a left hand Middle Lunge Punch ( oi-tsuki ) Turn 90 degrees to the left by moving the left leg into a left Front Stance ( zenkutsu-dachi ) and make a left hand Downward Low Block ( gedan-barai ) Sebastian, Florida 32958 . KANKU DAI Looking at the Sky - big Kata performed by Kurihara Kazuaki Some of the Key Moves: yoko-geri keage (side snap kick) tobi-geri (two level kick) shuto-uke (knife hand block) uchi uke (inside block) gedan-uke /furiage (forearm down block /rising swing) shuto-soto-uchi (outside sword hand strike) mae-empi-uchi (front elbow strike) 9 KYU - WHITE BELT WITH TWO STRIPES SYLLABUS. The kata consists of kicks, punches, sweeps, strikes, blocks, and throws. Mastering this kata will propel your karate to new levels of excellence. Accessibility Help. Down block, lunge punch and front stance are the three recurring techniques in this kata which has 20 moves. Chudan Oi-zuki (step forward)2. Some katas are slow, but most combine both fast and slow movements. Sensei Morio Higaonna is showing bunkai of the katas: Gekisai dai ichi, Gekisai dai ni and Shisochin. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. May 14, 2017 - Explore Angelito Mora's board "Shotokan Kata_Kanku Dai", followed by 105 people on Pinterest. Finally you step forward into a right Kokutsu-Dachi with a regular sword hand (shuto . The KIAI POINTS of each of the five HEIAN KATA. Kata. Itosu created the kata in 1904 for the Okinawan school system so that children could learn . Hey guys anyone know where there are free step by step katas online? by Karateka. A great training exercise is to go through Kanku Dai once slowly, then once fast, then repeat ten times. To finish the kata from the last movement, since your are already in a yoi (ready) stance facing forward, simply bring your left foot half way in towards your right foot, and your right foot half way in towards your left foot, and finish with your hands at your sides, rei (bow) Kanku Dai Number of movements 65 1st Kia movement 15 To master these Shotokan Karate katas, you will also have to learn basic Shotokan stances, Karate kicks, Karate blocks, Karate punches, etc. JODAN . Shotokan Karate is a martial art that does not incorporate the use of any weapon. As the author of Taikyoku kata is considered to be Gichin Funakoshi, credit is given to him although his son Gigo is in actuality the reason of . 04:24. Karate Kata. Press alt + / to open this menu Sho - small) Jion (Named for either the famous Buddhist temple Jion-ji or the Buddhist saint Jion) Jitte (Jutte) (Ten hands) Enpi (Flying swallow) Gankaku (Crane on a rock) Hangetsu (Half moon) Sochin (Energetic calm) Nijushiho (Twenty four steps) A basic explanation of what kata is can be often found as "a pre-arranged set of defensive moves and attacks against an imaginary single or multiple opponents". After bowing, step out with your left foot and then your right foot and once again stand in hachiji-dachi (natural stance) while at the same time bringing your hands from your sides and hold them in a ready position in front of you with your fists closed. (A similar position can be found at the start of Bassai-Dai or in the middle of Empi.) Most of the kata taught and practiced in modern karate dojo (schools) are considered "traditional," meaning they embody the spirit and teachings of the original karate masters. It consists of about 60 or so movements. Shotokan Karate focuses on wide stances and linear techniques allow the usage of hands . Although I found this kata quite long and challenging, I managed to complete it eventually. Syllabus JKS Examination Curriculum 10th - 9th - 8th Kyu Kihon From Zenkutsu-dachi Gedan gamae Chudan Oi-zuki ( step forward) Jodan Age-uke (step back) Chudan Soto-uke (step forward) Kokutsu-dachi, Shutou-uke (step back) Gedan Barai (step back) Mawatte Kakiwake gedan kamae Mae-geri (step forward) From Kiba-dachi Yoko ke-komi (both sides) for 10th and 9th kyu Yoko Kanku Dai. If your in the mood for counting steps - does the Shoto version of Suparinpei have 108 hands? HOW TO PACK YOUR KARATE GI AND TIE YOUR BELT. Kokutsu-dachi Shuto-uke, Nekoashi-dachi Gedan Barai, Front leg Mae-geri . Master Funakoshi called it hotaku (knocking oif a woodpecker) because some of the techniques . Kata is the second pillar of a student's karate. Body movement in various kata includes stepping, twisting, turning, dropping to the ground, and jumping. The first one occurs on the naname-shita-ni-oshinobasu (double downward oblique push). JOUDAN AGEUKE, CHUUDAN MAEGERI, GYAKU ZUKI (step back) 3. DVDs: Dwnlds: Tekki 1, 2, 3. Gichin Funakoshi (1868-1957) was an Okinawan karate master who formally introduced karate to the Japanese mainland in 1921. 15Hangetsu (half moon) This kata received its name from its principal stance, hangetsu dachi (half moon stance). Section: Learning Kata Comments (0) 10 chars left. Counting is Kagawa Sensei -" Kanku Sho: Kanku Sho literally translates to "To look at the sky minor" and is an adaptation kata using Kanku Dai as a basis. Turn around and from "zenkutsudachi" move forward with "uchiuke gyakuzuki" 7. This video demonstrates and explains each move of the kata step by step in. Among many students, this is the most unpopular of the Heian Kata, but an essential one all the same, preparing the foundations for higher kata such as Tekki, Kanku-Dai and Jion. 11 years 7,070 0. Kanku Dai well explained by Kanazawa Sensei, he explained it step by step and makes stops to understand every point of Kata Shotokan is named after Gichin Funakoshi's pen name, Shoto, which means pine waves or wind in the pines. They are the mandatory kata required. Long step backward Jodan Age-uke, Front leg Mae-geri, Gyaku-zukistep back. Sandan Minimum of 3 years since Nidan KIHON From jiyu kamae. Depending on your progress, you can hook a kata off to change its order for a better overview. 16Goju Shi Ho Dai (fifty four steps - big) This kata is one of the most advance kata of Shotokan. Kihon: From Zenkutsu-dachi Gedan-kamae. Long step forward Sanbon-zukistep forward. Gojushiho Dai - Fifty Four Steps Unsu - Cloud Hands . A very strong move, driving forward off the left leg, with a knee attack and strike. There are two kiai points in Kanku Sho. Step-By-Step Kata Instruction & Video Heian Kata Originated in Okinawa and were known as Pinan kata prior to being renamed in Japan by Sensei Gichin Funakoshi. Whilst the significance of this is clear in Kanku Dai the symbolic meaning of Kanku Sho is less obvious. Kanku dai is a very long kata and is generally first practiced at brown belt in most Shotokan Dojo. Kanku-dai (2-DVD set) Heian Godan. In much the same way as Shotokan kata have been modified to start and finish on the same spot, I was expecting Nijushiho to have been molded to exactly 24 steps. Turn around and from "kibadachi" move sideways with "keage" and return using the other leg to kick. Although the kata tends to favor the use of shuto-uchi . Uke-Waza (Blocking Techniques) performed by master . SANBON RENZUKI (step in) 3. 03:45. In the Tekki series, Tekki Shodan is known to be the first kata. Kusanku is an intricate and lengthy kata. One Minute Bunkai presents 4 examples of bunkai out of the kata Kusanku (Kanku Dai). 10th Kyu - 9th Kyu - 8th Kyu KIHON From Zenkutsu-dachi Gedan-gamae (Ki) 1. Shotokan means Shoto's house or Shoto's school. Section: Learning Kata Comments (0) 10 chars left. Go Dan - 5th Black Belt All Kata 2022 Way of Life Shotokan Karate of Florida. Kata is often described as a set sequence of karate moves organized into a pre-arranged fight against imaginary opponents. Kanku Dai - Looking to the Sky . In this stance, execute a right Upper Cut ( ura-tsuki ) . M. M L. Karate. Heian Yondan. Gedan-barai (step forward) MawatteChange stance into Kakiwake Gedan Kamae (Ki) 6. Page 1 of 2 1 2 Next > MiyamotoMusashi Valued Member. 6. 03:15. The steps below are called Kata#1, or Heian Shodan - used in most Japanese and Korean Styles, as well as some of the newer American styles of karate. A simple straight line is referred to as Theembusen. A number of the kata practiced in today have their origins in China around the 16th century. April 22nd, 2018 - Shotokan bassai dai kata PDF Step by step karate kata Bassai dai''PASSAI WIKIPEDIA APRIL 21ST, 2018 - THE SHORIN RYU VERSION OF PASSAI BEARS A CLOSE RESEMBLANCE TO OYADOMARI NO PASSAI AND IS A MUCH SOFTER KATA THAN SHOTOKAN S BASSAI DAI' 'Bassai dai Streaming - E B Productions Homepage April 19th, 2018 - Bassai dai is typically practice by the brown belt and lower levels . The movements and performance line are similar. Chosen by the examining committee on gradings. Kata Name English Kata Name Japanese Meaning/Notes; Three Fights or Conflicts: Sanchin: Conflict of the Mind, Body, and Spirit: Uechi Ryu Kata 2: Kanishiwa: Uechi Ryu Kata 3: Kanshu: Ten Fights or Conflicts: Seichin: Thirteen: Seisan: 13 modes of attack . In Shotokan, there Shotoshinkai Kata. KANKU DAI . In Kanku-sho it consists of kake-dori, mae-geri, uraken, uchi-uke, nihon zuki, turn into kasui-ken, and end with gedan gamae. Turn around and move forward with "maegen". The list with the kata forms is build as a to-do-list. Kanku Dai (JKS) by Karateka. The kata is thought to enact an encounter taking place in a large field at night with numerous opponents. the only place ive found with pics is here click on Grading Syllabus at . Kata Name English Kata Name Japanese Meaning/Notes; Three Fights or Conflicts: Sanchin: Conflict of the Mind, Body, and Spirit: Uechi Ryu Kata 2: Kanishiwa: Uechi Ryu Kata 3: Kanshu: Ten Fights or Conflicts: Seichin: Thirteen: Seisan: 13 modes of attack . Irrespective of small differences, the shotokan bassai dai is recognisable all over the world. Kanku Dai, performed by Yokozawa Yuki, 3 Dan (JKS) by Karateka. You must now formally end the kata. 11 years 7,070 0. 1st Dan. Bunkai of Goju Ryu. Kanku-dai is one of the most important Shotokan katas, if not the most important. 8 KYU - YELLOW BELT SYLLABUS. Move backward with "kokutsudachi, shuto-uke". 04:36. Referred to as Kanku Dai in Shotokan Karate, it is also part of Shorin-Ryu and Shuri-te schools. The majority of the kata taught today, however, are . This video explains each move of the kata step-by-step. Turn 180 degrees to the right by moving the right leg into a right Back Stance . Shitei Kata. Kanku Dai With Explanations . 3,235 Likes, 50 Comments - The Japan Martial Arts Center (@jka_bahrain) on Instagram: "Kata Kanku-dai performed step by step by Koji Arimoto of JKS Japan. 15 DVDs or Downloads, 24.25 HRS KSKCs: $499 . Bunkai of Gankaku. Supporter. Move forward "chudan-soto-uke, gyakuzuki" 5. When practicing this kata, one will find many pieces of H2-H5, and even some T1. 5 years 11,277 0. The name "Shotokan" comes from a word called "Shoto" which means billowing or waving pine. The first move in the kata, epitomizes the whole kata. The Pinan kata series was created by Ankoh Itosu. Funakoshi had trained in both of the popular styles of . At this year's National Athletic Meet, however, we received a great shock. Watch the 1st part of this video tutorial with sensei Anthony Zammit Anth Daft. 1. Thanks, MM MiyamotoMusashi, Aug 13, 2004 #1. Illustrations can be zoomed in. Counts: 26 moves. Art . - ORANGE BELT SYLLABUS. BASSAI DAI - (to eliminate an obstacle). CHUDAN JUNZUKI (step in) 2. 01:35. Kanku Dai (JKS) by Karateka. Greene Location: 693 Route 202 Greene, ME 04236 Topsham Location: 63 Elm St. Topsham, ME 04086 My Sensei used to say to meditate as the sun. After the first move, there is a pause, then a . Schwabenland, Breakfast In Seattle|Kay Vail-Hayden, Living When A Young Friend Commits Suicide (Or Even Starts Talking About It)|Earl A. Grollman, Anglo-Saxon And Old English Vocabularies|Thomas Wright, The Essential Guide For Reversing Your Type . Kanku Dai, performed by Yokozawa Yuki, 3 Dan (JKS) by Karateka. by Karateka. Now rei (bow). See more ideas about shotokan, kata, shotokan karate. Follow the step by step video lesson of the first kata in the SENTEI kata series. Despite it being an advanced kata, it is quite basic because it contains essential elements of all the other katas. The front punch moving forward is standard, but moving into the cat stance in-between front stances adds additional elements to the leg moving backward . 11 years 9,074 0. Chudan Soto-uke (step forward)4. A bunkai demostration step by step of Gankaku (Shotokan) presented by Didier Lupo, 7th Dan et Nazih Asloun 5th dan from France. Kanku Sho Kanku Kanku Kosokun Kusanku Kushanku Kusanku Kushanku Bassai Sho Bassai Bassai Bassai Passai Passai Passai Jiin Jiin Jiin Jiin The kata listed above the red line are the 15 kata listed in Gichin Funakoshi's "Karate-do Kyohan" (not including Taikyoku). For this purpose a total of 8 kata were designated as shitei kata by the JKF; namely Bassai Dai, Chinto, Kanku Dai and Jion from the Shuri-te system, and Seishan, Seinchin, Seipai and Saifa from the Naha-te system. Often, the movements are put together to simulate a combat situation. KCS-1 through 12 PLUS The Lost Channan Kata . CHUUDAN SOTOUKE, YOKO ENPI, YOKO URAKEN UCHI (ZENKUTSU DACHI changing stance to KIBA DACHI) (step in) 4 . Mae-geri (step forward) Change stance into Kiba-dachi (Ki) 7. 6 DVDs or Downloads, 13 HOURS. The kata is thought to enact an encounter taking place in a large field at night with numerous opponents. KING SIZE Kata Comparison Set. In Shotokan, kata is not a performance or a demonstration, Kankudai Kata: Karate| Hirokazu Kanazawa, Good English: The Essential Guide To Good English|M. Students demonstrate self-mastery by their ability to perform fast and explosive combinations while maintaining good form and technique. Kata. Uke-Waza (Blocking Techniques) performed by master . When performing the 2nd jumping technique both hands follow in the same motion in a pattern similar to the movement . Kanku dai and Kanku sho of Shotokan karate were created from the original Okinawan kata Kusanku, which is the name of a Chinese military attache which traveled to Okinawa and taught martial arts to several indegenous people about 200 years ago. This creates a different feel that I don't remember from before. It involves perfecting the ancillary senses of hearing and touch due to the difficulty of seeing clearly at . of moves Kata meaning Heian Shodan 21 "Peacefull Mind One" Heian Nidan 26 "Peacefull Mind Two" Heian Sandan 20 "Peacefull Mind Three" Heian Yondan 27 "Peacefull Mind Four"Read More. In Shotokan, kata is not a performance . This kata has 29 counts and is wholly performed in a horse stance. There are two Bassai kata, the other one being Bassai sho, and although the "Sho" translates to "minor", it is taught after . Body movement in various kata includes stepping, twisting, turning, dropping to the ground, and jumping. 6th to 5th Kyu 5th to 4th Kyu 4th to 3rd Kyu 3rd to 2nd Kyu 2nd to 1st Kyu 1st to Shodan Shodan to Nidan Nidan to Sandan KIHON Step forward oi-zuki chudan X X KIHON Adv KATA Int Kata KUMITE Step forward gyaku-zuki chudan X X 1 Sanbon-zuki Bassai Dai H4 Kihon Ippon Rotate forward 360 degrees gyaku-zuki chudan X X 2 Age-uke mae-geri Bassai Dai H4 Jiyu-Ippon Gyaku-zuki maai control X 3 Soto-uke . Forward kizami zuki gyaku zuki choku zuki oi zuki gyaku zuki (gohon renzoku oi komi - 5 punches one step plus yori ashi) Forward age empi (kokutsu dachi), mawashi empi (zenkutsu dachi), yoko empi (kiba dachi) the second kata in the Sentei series. Sections of this page. It consists of about 60 or so movements. Nandy, Metaphor And Dialectic In Managing Diversity|C. KIHON (IDO KIHON Moving basics) 1. Kanku Dai With Explanations . Now rei (bow). However, this term was actually the pen name of the founder, Gichin Funakoshi. The portrait mode allows you to recognize and study important details, since illustrations are bigger. The leg should almost brush your other (supporting leg) as you lift it, thereby ensuring that your energy is directed straight upwards (where we want it to go). Shito Ryu Karate. This kata contains 47 movements and should take the student approximately 60 seconds to complete. Sensei Cummins also taught us the bunkai to Kanku Dai, with him demonstrating on Sensei . 7 KYU . The Shotokan Katas. Related videos 7,158 0. To master these Shotokan Karate katas, you will also have to learn basic Shotokan stances, Karate kicks, Karate blocks, Karate punches, etc. Kokutsu-dachi Shuto-uke (step back)5. Heian Shodan (#1): Step-By-Step, Video The list grows for examinations above Sandan, and full knowledge of the katas is mandatory. Position of 2nd Kiai: 26 It involves perfecting the ancillary senses of hearing and touch due to the difficulty of seeing clearly at . KIHON All begin from free-style kamae - Kizami . In Kanku-dai it consists of jodan shuto-uke, mae-geri, turn into manji-uke, nagashi-uke gedan nukite and then it ends with gedan gamae. The kata was created by Master Itosu. by Karateka. 8. Hirokazu Kanazawa 10 Dan - Kata KANKU DAI - S.K.I.F. Bassai-dai. KANKU DAI ( part 2 ) .. the second part of the kata. Sentei Kata. 11 years 9,074 0. Heian Sandan THE LOWER KYU KATA Set. Kanku Dai, for me is an enjoyable kata to learn. SANBON RENZUKI (step in) 2. It is also known to be the first kata that does not start in the traditional yoi position. 25 Steps: Iron Horse - Level 3: 3 rd Dan Kata: from Naihanchi kata: Bassai Dai: : Matsumura: 46 Steps: To Storm a Fortress (major) 3 rd Kyu to 1st Dan: variation of Passai kata: Bassai Sho: : Matsumura: 27 Steps: To Storm a Fortress (minor) 2 nd Dan Kata: variation of Passai kata: Kanku Dai : : Matsumura: 69 Steps: To . Two final techniques are always bound with three . Kanku Dai is basically an amalgamation of the Heian and Tekki kata. This page provides videos and instructions for Shotokan kata - Kanku Dai. 12 years 6,550 0. true. Please use the demonstration video below in order to see what the kata should look like at full speed and the instructional video in order to learn the individual elements . KATA Tokui kata. The kata expert makes the kata come alive with the combination of grace, speed and power. 04:36. It is a very energetic kata involving jumping, dropping, and spinning techniques. The Master Kata described in this work belong to the advanced part of the repertoire and carry on from the 17 basic and advanced Kata introduced in Volume 1 . Others were developed in Okinawa or Japan proper only a few decades ago. KH-LK, $199 DVDs: Dwnlds: Heian Nidan . Heian Shodan through Godan. Kanku Dai. Kanku Dai or Kanku: Grip and Pull into Battle: Seienchin: 54 Steps: Sushiho: Reclining Dragon: Garyu: 18: Seipai: Uechi Ryu Karate Kata List. It is said that this was Gichin Funakoshi's favorite kata. You do this by bringing your left foot half way in towards your right foot and your right foot half way in towards your left foot so that you are now standing with your feet together. Please use the demonstration video below in order to see what the kata should look like at full speed and the instructional video in order to learn the individual elements . From there you turn on the spot into a deep left Kokutsu-Dachi, executing a left low sword hand (gedan shuto barai). Examiner chooses from: Bassai-dai, Kanku-dai, Jion, Enpi. This page provides videos and instructions for Shotokan kata - Kanku Dai. Therefore, it is also important to learn the bunkai or application of all kata. Related videos 7,158 0. Being the most basic of all kata, Taikyoku Shodan is the first kata in the Taikyoku series. Kanku dai is a long shotokan kata and it is very taxing physically and mentally. At the same time as you bring your feet together also bring your hands to your sides so you are again standing in heisoku-dachi (attention stance).